I was born in Charleston, S.C. February 11, 1963 - The same city in which I presently reside.

Being one of three siblings, I was raised in a very close family with good morals and values via my wonderful parents. Thanks to my father, a competitive spirit was instilled within me at a very young age.

During my youth, I played fourteen years of baseball, three years of wrestling and countless years of water skiing and surfing as well. Then went to the University of South Carolina where I discovered the very competitive world of body building. After four years of college and many contests later, I graduated with a bachelor’s degree in Business and an extensive background in body building. It began a quest within me that has lasted for 24 years.

Throughout these years I'd developed extensive backgrounds in Nutrition, Physiology, Biochemistry, Kinesiology and various weight training philosophies.

A year after graduation, Personal Training became my chosen profession. Getting certified in Personal Training and Sports Nutrition by the I.F.P.A. (International Fitness Professionals Association) proved to be a great asset and enabled me to begin my career. All these years of Training and Competing eventually brought me to promoting body building and Strong Man Contest. NPC (National Physique Committee) judging came soon after.

My Training and consulting stems from the greenest beginner to the most advanced trainee. Beginners are my specialty, but whether it be gaining or losing weight, increasing both self-esteem and quality of life, or taking you onto ultimate victory on a professional stage - As your trainer, I promise to give you my all and will push you to meet or even exceed you projected goals.